The best thing about Jiu Jitsu lessons at our school in Flemington, NJ is that the classes are designed so that people of all sizes, shapes, genders, and fitness levels can master the techniques. The curriculum at our Jiu Jitsu studio in Bridgewater, NJ emphasizes the principles that are fundamental to the discipline of Jiu Jitsu. The classes give you the tools to defend yourself, while building your strength and improving your physical fitness and mental well-being. In addition, many students gain an innate confidence in their overall abilities, which they may not have had before.
Whether you are new to martial arts, or you have previously studied another standing-based practice, learning the ground-based fighting and grappling techniques of Jiu Jitsu will elevate your potential. Through mastery of proper body positioning, skilled use of leverage, and precise timing, our gym will prepare you to overcome taller, heavier, and stronger opponents. By taking the fight to the ground in Flemington, NJ, effective Jiu Jitsu submissions ensure that you can maintain dominance and prevent additional violence.