Family Protection Seminar
Family is important. So protecting them should be taken seriously. In our seminar we will teach you some basic self defense techniques to help get you and your family home safely.
- Basic Striking
- Wrestling Drills
- 3rd party considerations
- Awareness
- Avoidance
Don’t miss this opportunity to learn how to defend what’s most special to you in your life!
- Ages 16 and above
Details:
- February 5, 2023 at 11- 1 pm
- 115 Stryker Lane Hillsborough NJ 08844
- Cost $40 for Allegiance KM students/ $50 for all others
- Contact Allegiancekm@gmail.com
- Website Allegiancekm.com
Mitt Mania Plus Workshop
Want to train like a fighter but don’t want to get hit? Try out our Focus Mitt Workshop. Focus Mitt training is used by professional fighters all around the world to help develop striking skills, timing, distance and to increase your fitness levels.And they are so much fun! We will be covering :
- How to hold mitts properly
- How use foot work while striking/ holding mitts
- Proper ways to work with partners to get the most out of our mitt work
- Fitness drills
- Building Combinations and putting them together into training rounds
Join us for this incredible workshop!
Details:
- March 5, 2023 at 11- 1 pm
- 115 Stryker Lane Hillsborough NJ 08844
- Cost $40 for Allegiance students/ $50 for all others
- Contact Allegiancekm@gmail.com
- Website Allegiancekm.com
Hand Gun Defense Workshop
Have you seen what’s happening in Hillsborough?
Local residents have caught a group of men trying to break into cars and homes in the area on their security cameras. In the videos they appear to be armed. This is a dangerous and frightening situation to encounter.
Let us help you protect you and your family by attending this two-hour workshop where we we will cover:
- Avoidance tactics
- Hand gun defenses
- Wrestling for close quarter attacks
- Trauma care
If interested please click the link below.
Heavy Bag Boot Camp
Join us for an 8-week, total body, totally badass heavy bag boot camp. Boxing and kickboxing combination drills are used to give you a fighter’s experience, but without the bag punching back. We also use bodyweight and medicine ball drills to provide a complete body workout, and you will leave feeling accomplished and stress-free. Over the course of 8 weeks, these 30-minute classes will get you fit and help relieve stress. You will also shed weight and have a great time in a fun and friendly environment. All levels are welcome because you progress at your own pace to accomplish your goals. Glove up and let’s go!
