Hand Gun Defense Workshop
Have you seen what’s happening in Hillsborough?
Local residents have caught a group of men trying to break into cars and homes in the area on their security cameras. In the videos they appear to be armed. This is a dangerous and frightening situation to encounter.
Let us help you protect you and your family by attending this two-hour workshop where we we will cover:
- Avoidance tactics
- Hand gun defenses
- Wrestling for close quarter attacks
- Trauma care
If interested please click the link below.
Heavy Bag Boot Camp
Join us for an 8-week, total body, totally badass heavy bag boot camp. Boxing and kickboxing combination drills are used to give you a fighter’s experience, but without the bag punching back. We also use bodyweight and medicine ball drills to provide a complete body workout, and you will leave feeling accomplished and stress-free. Over the course of 8 weeks, these 30-minute classes will get you fit and help relieve stress. You will also shed weight and have a great time in a fun and friendly environment. All levels are welcome because you progress at your own pace to accomplish your goals. Glove up and let’s go!
