Project Description

A Brazilian Jiu Jitsu ground fighting program that puts emphasis on self defense. 

The reality is that we must try to get to a more dominant position and ultimately get back to our feet. The tactics, techniques and principles of the system are taken from Brazilian Jiu Jitsu and adapted to make them more street applicable. This is not a sport based grappling program but rather a self defense grappling program. You will get in amazing shape while learning skills to defend yourself from the ground up.  

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A Proud Fit to Fight® Affiliate

We’re proud to be the only Fit to Fight affiliate in Somerset County.

Krav Maga

Get in great shape while learning how to protect yourself.

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Sparology®

Learn how to Spar in a safe and fun training program.

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Ground Fighting

Self Defense-Focused Brazilian Jiu Jitsu tactics and techniques.

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