Project Description

Learn To Spar In A Safe and Fun Training Program

The curriculum is heavily based off the tactics and techniques of wrestling, boxing and Muay Thai. Most people hear “sparring” and they are afraid; but this is NOT that kind of program. We develop your skills in an easy, back-and-forth manner, which helps retention and keeps you safe from injury. If you are looking to protect yourself, this program will enhance your skills. You will learn at your own pace and comfort level. It will also get you in great shape and allow you to have fun doing it.